RE:CONNECT From resistance to lightness

Workshop with Charlotte Kreft & Ray

We create a protected space with movement and mindfulness exercises so that you can connect with yourself and your body and feel it. It's about activating your senses and consciously touching and feeling again. You can access your inner resistances through your sensory perception and strengthen your resilience in dealing with them in everyday life through targeted exercises. This way, your connection to yourself grows and you find your flow more easily.

Charlotte Kreft

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Charlotte Kreft works as a coach for managers and teams in the context of transformation projects and self-mindfulness. As a certified mindfulness trainer, she leads workshops for self-development and further training with a systemic approach based on the motto “Change always starts with yourself.” Together with Ray, she is interested in the interplay of coaching, mindfulness and dance - let's try something new!

BODY ON MY MIND
Workshop mit Charlotte Kreft & Ray

Sun 15.06.2025 11:00 – 13:00
1 date
All levels
Age group 16-99
Course number: 2512F280

Ray

Show courses (3)

Eray Gülay is a freelance dancer, choreographer, dance teacher and model. After successfully completing his dance studies at the Folkwang University of Arts, he worked in the dance company “Folkwang Tanzstudio” in the 2017/18 season and has since performed in dance pieces by renowned choreographers such as Ben J. Riepe, Jérôme Bel and Reinhild Hoffmann. In addition, Eray worked as a choreographic assistant and participated in the pieces “wilderness tender” by Stephanie Miracle (2018) and “Femina Saga” by Marie Zoe Buchholz (2020).
He has worked commercially with companies such as Tamaris, Vogue CS, Men's Health and Schwarzkopf. He has danced for German artists such as Salomea and Frida Gold and choreographed long-term for pop singer Matthew Wood. He has performed live on stage with international artists such as Cakes Da Killa, TT The Artist and Barbara Tucker.
Since 2014, Eray has also been part of the ballroom scene and a member of the House of Elle. As an active member of the scene, he teaches voguing at tanzhaus nrw and gives international voguing workshops. He also works in the Shapes & Shades collective and organizes workshops, panel talks and balls as part of Ballroom.