Introduction to Partnering

This workshop seeks playful connections between contemporary dance training, partnering and group elements. We start with a warm-up, mobilization and strengthening of the whole body. The aim is to be awake and present, to engage with our whole body. During the workshop, we will familiarize ourselves with various exercises and techniques that enable us to become aware of our own body and that of our partner. We want to find ways to move dynamically through the space together by learning to physically listen, follow and direct each other in different constellations. We will prepare ourselves to jump, push, pull, avoid and embrace each other. Finally, we will dance a contemporary movement sequence with partnering elements together.