NEW! Online Bodywork Open Class
Join our new Open Class: From now on every Wednesday at 18:30 online via Zoom you can enjoy a class with changing instructors and different trainings (Pilates, Yoga, Feldenkrais and Gyrokinesis). So you can get a taste and book a single class for 8€ each.
April 21th : Gyrokinesis with Wun Sze Chan
A chair or stool is required for certain exercises during the open class.
GYROKINESIS® does not view itself as dance technique, but rather as a well-founded movement system with a focus on the support of our flexibility. Existing constraints and limitations in the body will be dissolved by means of, among other things, special breathing exercises in order to let go of tensions and stress, and so we can leave the class even after a potentially arduous day feeling refreshed, relaxed and with good energy still.
