Body Balance & Core – Stability, Mobility and Body Control

Course with Ivana Scavuzzo

A holistic course to improve posture, balance and mobility.
Through targeted exercises from Pilates, functional training and stretching, the deep muscles are activated, body awareness is trained and muscular imbalances are counteracted. The aim is to develop more stability, control and a better body feeling in everyday life.

Portrait photo: Ivana Scavuzzo

Ivana Scavuzzo

Ivana Scavuzzo has been working as a dancer in international stage shows by artists like Cascada, Debora Woodson, Addys D’Mercedes, Dana Smith as well as for product presentations of notable firms. She is active as a choreographer for the Crazysalsa Dance Company, TV and theatre productions and as a Salsa coach for musical “Miami Nights”. There is a longstanding and continually intensifying work relationship between Ivana and tanzhaus nrw. In her classes, Ivana imparts fundamental basic steps and turns that build into interesting combinations. They concentrate on rhythmic schooling, expressiveness, dance technique as well as on musical interpretation.