Yoga

Course with Bridget Q. Fearn

Bridget’s yoga lessons are ideal for beginners. Asanas, body exercises, will be combined with deep relaxing and breathing exercise as well as with meditation sequences to further flexibility and body awareness, reducing stress in the process. The focus is not put on a dedicated sports training regimen, but rather on an inward journey and an invitation to develop a deeper understanding of the body’s movement mechanisms and on bringing the mind to a rest.

Please bring your own mat and blanket.

Portrait Bridget Q. Fearn

Bridget Q. Fearn

Bridget Q. Fearn comes from California and is a highly regarded colleague with a longstanding expertise in dance, bringing with her creativity, vibrancy, enthusiasm, openness and a lot of humour. First and foremost, she carries a wealth of experience in international dance and performance as well as in teaching. Bridget became a part of the tanzhaus nrw instructors’ family in 1987 and, with her knowledge, has been critical in shaping the course section in ballet, modern, jazz, and tap dance as well as in hip hop. Together with US-born dancer Marvin A. Smith, she imported an exciting new street jazz spirit, situated somewhere between urban and jazz dance, to Germany and to tanzhaus nrw in the 1990s. Some of her current students have been attending her classes for 25 years now. Also, the later established contact  between tanzhaus nrw and dancer, lecturer and choreographer Corey Action-Harrison from Oakland was also arbitrated by Bridget. Additionally, Bridget is a certified yoga teacher and works with people who have fallen ill with Parkinson’s Disease or multiple sclerosis. Apart from her more than 30 years of teaching experience, she danced on stages around the globe and receives choreography commissions from, among others, Staatstheater Mainz or for the German premiere of David Bowie’s “Lazarus” musical, directed by Matthias Hartmann at Schauspielhaus Düsseldorf.